Energy Healing for Women by Keith Sherwood

Author:Keith Sherwood
Language: eng
Format: epub
Tags: energy healing, sabine wittman, sabine witmann, chakra healing, chakras, meditation, meditation for women, alternative healing, reiki
Publisher: Llewellyn Worldwide, LTD.
Published: 2015-06-21T16:00:00+00:00

Figure 13: The Inner Voice Mudra

Hold the mudra for ten minutes and enjoy the shift as your inner voice emerges and your creative juices once again flow freely. After ten minutes, release the mudra. Then count from one to five and bring yourself out of the exercise.

By performing all four tasks for as little as two weeks, you will reclaim your inner voice. And once again, you will be able to manifest your creativity in the world. Repeat as needed.

Summary

In this chapter, you learned to enhance your creativity by performing the Purusha Field Meditation and by restoring your inner voice. In the next chapter you will learn how you can increase your inner beauty, regardless of your age, so that it transforms the way you look and how other people perceive you.

We’ve included tips on how to use food, exercise, natural environments, negative ions, and beautiful things to enhance your inner beauty and radiance. Special attention has been given to good character and its influence on female radiance. To enhance good character when necessary, we’ve included a series of easy to perform exercises.

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